RG COACHING COURSE - LEVEL 1 (MONTH 2)
Course curriculum
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01
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VRGCC-Chapter 15 (1)-GUIDELINE: BASIC WARM UP AND STRETCHING FOR THE YOUNG GYMNASTS (4-8 YEARS OLD) 指南：年轻体操运动员（4-8岁） 的基本的热身和伸展运动PART 1-ENG+CHI
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VRGCC-Chapter 15 (2)-GUIDELINE: BASIC WARM UP AND STRETCHING FOR THE YOUNG GYMNASTS (4-8 YEARS OLD) 指南：年轻体操运动员（4-8岁） 的基本的热身和伸展运动PART 2-ENG+CHI
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VRGCC-Chapter 15 (3) -GUIDELINE: BASIC WARM UP AND STRETCHING FOR THE YOUNG GYMNASTS (4-8 YEARS OLD) 指南：年轻体操运动员（4-8岁） 的基本的热身和伸展运动PART 3-ENG+CHI
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VRGCC-Chapter 15 (4) -GUIDELINE: BASIC WARM UP AND STRETCHING FOR THE YOUNG GYMNASTS (4-8 YEARS OLD) 指南：年轻体操运动员（4-8岁） 的基本的热身和伸展运动PART 4-ENG+CHI
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Chapter 15 Note (1) - GUIDELINE: BASIC WARM UP AND STRETCHING FOR THE YOUNG GYMNASTS (4-8 YEARS OLD) 指南：年轻体操运动员（4-8岁） 的基本的热身和伸展运动
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Chapter 15 Note (2) - GUIDELINE: BASIC WARM UP AND STRETCHING FOR THE YOUNG GYMNASTS (4-8 YEARS OLD) 指南：年轻体操运动员（4-8岁） 的基本的热身和伸展运动
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Chapter 15 (1) - Worksheet - Toddler Warm Up
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Chapter 15 (2)-Worksheet-Toddler Warm Up
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02
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VRGCC-Chapter 16-Basic DB for Toddler
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VRGCC-Chapter 16 (1)- Basic DB for Toddler
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VRGCC-Chapter 16(2) - Basic DB for Toddler
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Chapter 16 Note (1) - GUIDELINE: DIFFICULTY OF BODY RECOMMENDED ACCORDING TO AGE (4 YEARS OLD) 指南：根据年龄推荐的身体部位难易度的动作（4 岁）
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Chapter 16 Note (2) - GUIDELINE: DIFFICULTY OF BODY RECOMMENDED ACCORDING TO AGE (5 YEARS OLD) 指南：根据年龄推荐的身体部位难易度的动作（5 岁）
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Chapter 16 Note (3) - GUIDELINE: DIFFICULTY OF BODY RECOMMENDED ACCORDING TO AGE (6 YEARS OLD) 指南：根据年龄推荐的身体部位难易度的动作（6 岁）
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Chapter 16-Worksheet-Basic DB for Toddler
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03
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VRGCC-Chapter 17-PRE ACRO (4-8 YEARS OLD)-ENG+CHI
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Chapter 17 Note - PRE ACRO (4-8 YEARS OLD)
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04
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VRGCC-Chapter 18-Conidtioning (1)
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VRGCC-Chapter 18-COnditioning (2)
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Chapter 19 Note (1) - GUIDELINE: DIFFICULTY OF BODY RECOMMENDED ACCORDING TO AGE (7-8 YEARS OLD) 指南：根据年龄推荐的身体部位难易度的动作（7-8 岁）
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Chapter 19 Note (2) - GUIDELINE: DIFFICULTY OF BODY RECOMMENDED ACCORDING TO AGE (7-8 YEARS OLD) 指南：根据年龄推荐的身体部位难易度的动作（7-8 岁）
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05
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VRGCC-Chapter 18-Ball Handling (1)
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VRGCC-Chapter 18-Ball Handling (2)
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VRGCC-Chapter 18-Ball Handling (3)
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VRGCC-Chapter 18-Ball Handling (4)
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VRGCC-Chapter 18-Ball Handling (5)
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VRGCC-Chapter 18-Ball Handling (6)
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VRGCC-Chapter 18-Ball Handling (7)
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06
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VRGCC-Chapter 19 - Rope (1)
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VRGCC-Chapter 19-Rope (2)
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VRGCC-Chapter 19-Rope (3)
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VRGCC-Chapter 19-Rope (4)
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VRGCC-Chapter 19-Rope (5)
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VRGCC-Chapter 19-Rope (6)
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VRGCC-Chapter 20-Rope (7)
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07
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Level 1-Day 1-Part 1A
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Level1-Day 1-Part 1B
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Level 1-Day 1-PART 2
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Level 1-Day 1-PART 3
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Level 1-Day 1-PART 4
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Level 1-Day 1-PART 5
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Level 1-Day 1-PART 6
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Level 1-Day 1-PART 7
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Level 1-Day 1-PART 8
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Level 1-Day 1-PART 10
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Level 1-Day 1-PART 11
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Level 1-Day 1-PART 9
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Level 1-Day 1-PART 12
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08
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Level 1-Day 2-Part 1
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Level 1-Day 2-Part 2
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Level 1-Day 2-Part 3
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Level 1-Day 2-Part 4
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Level 1-Day 2-Part 5
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Level 1-Day 2-Part 6
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Level 1-Day 2-Part 7
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Level 1-Day 2-Part 8
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Level 1-Day 2- Part 9A
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Level 1-Day 2-Part 10
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Level 1-Day 2-Part 11
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Level 1-Day 2-Part 12
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Level 1-Day 2-Part 13
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Level 1-Day 2-Part 9B
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Level 1-Day 2-Part 14
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09
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Level 1-Day 3- Part 1A
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Level 1-Day 3-Part 1B
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Level 1-Day 3-Part 2A
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Level 1-Day 3-Part 2B
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Level 1-Day 3-Part 2C
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Level 1-Day 3-Part 3
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Level 1-Day 3-Part 4
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Level 1-Day 3-Part 5A
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Level 1-Day 3-Part 5B
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Level 1-Day 3-Part 6A
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Level 1-Day 3-Part 6B
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Level 1-Day 3-Part 7A
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Level 1-Day 3-Part 7B
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Level 1-Day 3-Part 8A
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Level 1-Day 3-Part 8B
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Level 1-Day 3-Part 8C
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Level 1-Day 3-Part 9
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Level 1-Day 3-Part 10 (Feedback)
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10
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Ball & Rope Fund & Non-Fund
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Music
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RG Element-1
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RG Element-2
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RG Element-3
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PRACTICAL COACHING ASSIGNMENT
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WAVE
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